Virtual Community

JUST BECAUSE YOU HAVE TO BE SOCIAL DISTANCING DOESN’T MEAN YOU CAN’T HAVE A SOCIAL LIFE

Netflix Party

Netflix Party adds group chat to your favorite Netflix movies and shows.You can link up with friends virtually and host long distance movie nights! Just go to www.netflixparty.com to get started!

MENTAL HEALTH

Although our daily lives have taken a turn, it doesn't mean our mental health has to as well. It's important now more than ever to safeguard our mental health to cope with the reality of today. We found a couple FREE options for you to try out at home, to keep your mind at ease. We WILL get through this together! How do you safeguard your mental health? Comment your recommendations our instagram! 

For more ways to manage anxiety and stress, you can visit the CDC's website: 

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html 

WORK OUT AT HOME

Free workout websites:

Try following these tags for more options:

#athomeworkout #workout #training #fitness #gym#fitnessmotivation #motivation

Comment & tag your favorite at home workout influencers on our instagram!

Stressed out? Make your own stress ball at home in six easy steps!

1. Pour flour into empty water bottle

2. Blow up balloon

3. Transfer flour into balloon

4. Slowly let air out and tie a knot

5. Glue on yarn as hair

6. Draw a face on with marker

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